I Know How It Feels...
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to look 6 months pregnant no matter what you eat.
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to wake up bloated every single morning.
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to become afraid of food because you no longer know what is triggering your symptoms.
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to stop wearing your favourite clothes because you hate the way your body looks in them.
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to turn down social events because you're afraid of eating something that's going to ruin your night.
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to never get any answers no matter how many doctors and specialists you've seen.
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to lose confidence in your body.
I also know that it IS possible to feel better!
Imagine Your Life Without Bloating...
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having the confidence to wear what you want, when you want.
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eating the foods you love without fear and uncomfortable consequences.
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booking that beach vacation you've been dreaming about.
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waking up with energy and excitement for the day ahead.
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spending your money on things that bring you joy instead of countless supplements.
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saying YES to things your previous symptoms caused you to say no to.
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feeling genuinely happy and confident in your own skin.
Take It From Someone Who's Been There
Introducing My Signature Program
Embark on a transformative 24-week journey to eliminate bloat and restore confidence in your body. Uncover the unique inclusions of your personalized coaching package designed to create long-lasting results.
In-Depth Initial Consultation (1 h)
We'll explore your health history, goals, and challenges, laying the foundation for a personalized coaching plan.
A Personalized Plan, Tailored to You
Forget cookie-cutter solutions. Your plan will be carefully crafted to suit your unique needs, goals, and lifestyle for results that truly last.
Biweekly 30-Minute Deep-Dive Sessions
Address your unique challenges, set achievable goals, and celebrate victories along the way.
Gut-Friendly Recipes & Resources
From delicious gut-friendly meals to informative guides, equip yourself with practical tools to support your journey towards a bloat-free life.
Constant Accountability and Support
Between our scheduled calls, your questions and concerns won't go unanswered – your success is my priority.
Access to the Gut Health Goddesses Community
Join a private group chat where you can connect with like-minded women on similar journeys, share wins, ask questions, and gain motivation from a supportive and empowering community.
A Life-Changing Health Journey
"Working with Karlee has been an absolute game-changer for my health journey. Not only have I dramatically reduced bloating, but I’ve also achieved so many of my health goals that once felt out of reach. Her approach is incredibly organized, and her consistent follow-up kept me motivated and accountable every step of the way.
Beyond her professionalism, she brings genuine care and encouragement to every interaction, making the process both effective and enjoyable. I’d recommend Karlee’s program to anyone who feels stuck in their health journey, whether you're dealing with persistent bloating, tummy aches, brain fog, constipation, energy levels, or just looking for a clear and sustainable plan to reach your wellness goals.
Karlee creates a supportive space where real change happens, and I’m so grateful to be working with her. I've tried so many different diet plans over the years, but working with a health coach in this capacity feels like it's truly setting me up with positive & sustainable new habits that will benefit me for the rest of my life."
Ainsley Gower
Discover More: Program FAQs
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Who is this program suitable for?This program is designed for women who are experiencing bloating and/or digestive discomfort and are seeking personalized support to address these issues without having to follow a strict protocol.
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What makes this program different from others targeting gut health?My program takes a personalized approach, focusing on the individual needs and goals of each client. I provide tailored guidance without strict protocols, empowering clients to make sustainable lifestyle changes that promote digestive health and overall well-being. Additionally, I emphasize the importance of the four pillars of health - nutrition, sleep, stress, and movement - to ensure a holistic approach to well-being. As someone who has personally struggled with digestive issues, I understand the challenges firsthand and am passionate about helping others find relief and regain control over their gut health.
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How does the personalized coaching process work?My personalized coaching process begins with an initial consultation to discuss your health history, goals, and preferences. From there, we schedule biweekly coaching sessions to address your unique challenges and develop strategies for lasting change. Throughout the program, we work collaboratively to customize your plan and provide ongoing support.
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What results can I expect from the program?While individual results may vary, clients typically experience reduced bloating, improved digestion, increased energy levels, and a greater sense of confidence and well-being by the end of the program. My goal is to help you achieve sustainable improvements in your gut health and overall quality of life.
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What type of support will I receive between coaching sessions?In addition to biweekly coaching sessions, you'll have direct access to me and our community group chat for any questions or concerns that arise between sessions. I also provide educational resources, recipes, and tools to support your journey to better gut health.
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Are there any dietary restrictions or special requirements for the program?There are no strict dietary restrictions or special requirements for participation in the program. I tailor my recommendations to accommodate your preferences and dietary needs, ensuring that the program is both effective and enjoyable for you.